Wednesday, February 25, 2026

The Psychology of Religion, Chapter 15: Spirituality

Humans have cognitive tendencies that make superstitious beliefs easy to generate—and hard to extinguish. Beliefs in spirits, ghosts, magic, luck, or fate guided by mysterious forces are so widespread across cultures that they are difficult to avoid noticing. The surface content varies wildly from place to place—local spirits, protective rituals, sacred objects, invisible dangers—but the underlying psychological grammar is familiar.

A core ingredient is pattern-seeking. The mind craves meaning, and when the world is uncertain or painful it will often manufacture meaning rather than tolerate ambiguity. This is not stupidity; it is ordinary cognition under stress. When people feel a loss of control, they become more likely to perceive patterns—even illusory ones—in the environment, and to treat coincidence as signal. Superstition can be emotionally satisfying precisely because it converts randomness into a story.

Stories, dreams, unusual experiences, and compelling anecdotes can then become socially transmissible. Once a few people begin to interpret events through a “hidden forces” framework, the framework spreads: it gives language to fear and hope, it creates a sense of specialness, and it offers the pleasure of explanatory closure. Coincidences become “signs.” Ambiguous perceptions become “messages.” A confusing life becomes a legible plot.

From a psychiatric point of view, there is also genuine individual variation in proneness to unusual, mystical, or numinous experience. Some people reliably feel awe, presence, synchronicity, and “spiritual certainty,” while others rarely do. This is shaped by personality and temperament, by culture and reinforcement, and by biology. One useful but imperfect metaphor is that some minds run with higher “gain”: experience arrives vivid and compelling, but with a greater risk that noise is interpreted as signal. Salience systems in the brain—dopamine is one relevant piece of that puzzle—are part of how humans decide what feels meaningful, and research on paranormal belief repeatedly circles around the study of such neurotransmitter systems.  

Many members of organized religions disparage “superstition” or free-floating “spirituality.” Yet in psychological terms, the differences are often of degree rather than kind. Organized religions tend to formalize these human tendencies into institutions: they standardize the stories, professionalize the interpreters, and link belief to group identity and obligation. “Spirituality,” in contrast, often keeps the intuitions while loosening the institutional grip. But both draw on the same human appetite for meaning, comfort, and narrative.

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