Monday, January 11, 2021

COVID-19, Psychiatry, and Politics: an update and reflection on 2020

 COVID-19 update January 2021

I come to this issue as a psychiatrist.  I am not an infectious disease specialist, immunologist, virologist, or epidemiologist.  But I am well-educated in all of these fields, at least to an undergraduate and MD level,  boosted further by my background in mathematics & statistics.  As an undergraduate science student another of my special interests was microbiology. I have always tried to follow developments in general medicine and medical research over the years, alongside developments in psychiatry.  Epidemiology and the science of efficient, valid study design and data analysis are essential components of modern psychiatry.  

I also have personal experience with this issue.  A close family member nearly died of COVID-19 and most likely will have long-term serious health consequences despite having survived.  One family member works on an acute COVID ward.  Four other family members are physicians or nurses working in acute care medicine and are in close proximity to this issue in their practices.  Another close family member is a virologist, part of a Canadian team that studies COVID-19 and is developing another vaccine.  An increasing number of colleagues, friends, and patients have been affected by the virus.  

This bears no similarity whatsoever to any other infectious disease epidemic that I have seen in my lifetime.  It is nothing like the seasonal flu. 

COVID-19 is the worst public health catastrophe to have befallen the world since the great pandemic of 1918.  

There have been about 2 million deaths due to COVID-19 in the world so far.  This is a tiny fraction of the number of deaths that would have occurred if we had carried on as usual, as though this were an ordinary outbreak of the flu.  

Let’s imagine that we had not introduced any significant public health measures, and that we had treated COVID-19 like any other seasonal flu outbreak: 

The current understanding of COVID-19 mortality risk, of about 1% overall, would imply a total anticipated worldwide death count of 50 million if no public health measures had been taken to slow the spread of the disease, mostly over the course of one year.     That represents over 500 million years of life lost, equivalent to all the years of life lost from murders and other violence in about 20 years of time.  

But these 50 million deaths do not even begin to estimate the other impacts on the population that would have happened: 

Hospital wards and intensive care units would have been overflowing for a year or more, leading to many more deaths: people with other diseases and injuries would have been unable to access care, forcing healthcare professionals to let many people die without the curative treatments that otherwise would have been available.  Unfortunately we see this going on right now in many places of the world, including in Canada, despite the strong public health measures we have taken.   

Dealing with such devastating trauma would have caused many healthcare workers post-traumatic illness, in many cases for the rest of their lives.  Many workers would have had to leave their careers.  Many would have died by suicide.    For such workers, it would be equivalent to working on the front lines of a major war on a daily basis for an entire year.  Unfortunately, this is going on in many areas of the world, despite the measures taken.  

And, unlike other epidemics of viral respiratory disease, COVID-19 has a clear propensity to cause lasting tissue damage, not only to the lungs, but to other organs including the brain.  There would have been a much higher burden of  lasting or permanent disability as a result, if the disease had been allowed to spread unchecked through the population.  

For people who have shockingly had doubts about the severity of the situation, I have wished that they could visit the many patients in agonizing, suffocating respiratory failure on their journey to a nightmarish ICU stay.  Ironically, the good public health measures in many places have limited ICU overflow, so that relatively few people in these places know any friends or neighbours who have suffered this way—but because of this success, many poorly-informed people do not have a realistic understanding of the horror of the situation. 

The strict measures we have taken have absolutely been necessary to prevent the present catastrophe from being a hundred times worse.  


But the measures were not nearly enough, except in a few countries.  


The ideal model for dealing with COVID comes from countries such as New Zealand, Taiwan, South Korea, Vietnam, Hong Kong, Australia, and China.  

If the pandemic had been handled with intense focus, very strong leadership, and very strong enforcement, it is reasonable to expect that we could have had an outcome in Canada similar to that of New Zealand.  We could have had very close to zero deaths, and very close to zero disruption in normal life beyond the spring of 2020, had we handled this properly in the first place.  

It is fair enough to observe that if a vaccine, massive-scale testing,  or effective acute treatments had been impossible to achieve, it would have made sense to just let the disease gradually run its course, with just enough public health intervention to prevent the hospitals from overflowing.  

But most of us were optimistic enough to anticipate that a vaccine and other treatments would be developed over the space of months to years, therefore it was imperative to slow the spread as much as possible, not only to delay deaths and suffering, but to prevent them entirely and allow a return to full normality.  


Here are some thoughts of other measures that I think would have been necessary or helpful:  


1) One of the unique aspects of COVID-19 is its very strong age-dependent morbidity and mortality characteristics.  In young, healthy adults under 30, it is indeed usually (though not always) a mild or even trivial viral infection.  But with every advancing year of the victim's age, the disease becomes more deadly.  

This fact, in my opinion, could have been used to design some very simple basic research studies.  It would involve healthy young volunteers, fully informed of risk, to be exposed voluntarily to the virus in a quarantined, medically-supported setting.  The risk would be comparable to that of volunteers for military service. 

This would have allowed research to determine the exact effect size of measures such as mask usage, mask type, ventilation effects, and inoculum size, in determining rate of spread and severity of ensuing disease.  We would know exactly the likelihood of airborne spread, fomite spread, and direct contact spread, therefore guiding us about optimal preventive measures.  

Right now we have very good evidence about the usefulness of masks to reduce viral spread, but a prospective, controlled study in humans would show, beyond the shadow of a doubt, with the highest standards of scientific reliability, the exact effectiveness of widespread or solitary mask use.  When equipped with the unequivocal study data, governments could then have invested appropriately in mask manufacturing for the whole population (including high-grade N95 masks if needed).  

I suspect the results would have shown a significant but modest benefit of masks, with better effectiveness for higher-grade medical masks.  This could have generated a massive government intervention to supply such masks and mandate them for the whole population, using war powers of the government to compel industrial production.  

Such studies would also have shown, with absolute proof, the degree and length of immunity conferred by prior COVID infection, and also whether disease severity would be impacted by inoculum size.  If a smaller inoculum led to milder disease, this would be another reason to mandate mask use.    

Such studies would also have been ideal to quickly test treatment strategies.  The whole hydroxychloroquine fiasco, which the world saw earlier this year, could have been dealt with and resolved within a month or so, allowing us to move on more quickly to find other treatments that could have been more effective.  As it was, hydroxychloroquine became yet another issue tainted by propaganda, misinformation, and mind-numbing ignorance about how to conduct valid medical research.  

Such studies could have demonstrated the degree to which major ventilation improvements in indoor settings (such as with MERV-13 or HEPA filtration at a high number of air changes per hour) could have reduced the risk of viral spread, particularly when combined with modest distancing measures.   This would have allowed us to determine effective safety protocols for settings such as classrooms and restaurants, possibly allowing all of these establishments to operate more safely during the pandemic.  Alternatively, the data might have shown that safety would not improve much with these measures, requiring that such settings be shut down.  

The studies would also have had the benefit of most likely producing an increased number of immune individuals, thereby preventing participants in the study from ever spreading the virus to anyone else. 

A modification of this study approach, which should still be done, and is uncontroversial, is to do more substantial animal studies to demonstrate airborne spread characteristics and the effect size of ventilation improvements.  

2) Ventilation

Thankfully, mask mandates have become much more a norm, though this should have been done many months sooner.  

A relatively neglected issue, which could be simply addressed, concerns improvements to interior ventilation, given evidence that COVID is spread at least in part through airborne transmission.  If every classroom, restaurant, and home, had simple ventilation improvements (open windows, HEPA filtration, etc.) there could be a significant reduction in the risk and rate of spread. 

Each individual method (distancing, limitation of the size of groups and time spent in group spaces indoors, masks, ventilation, disinfection) has a limited effect size, but in combination, if done consistently, lead to much more substantial protection.   

3) Mass testing

The development of population scale rapid, frequent virologic testing could also have led to a rapid end to the pandemic, while allowing much more freedom to work & socialize.  If every person in the population was tested daily or weekly, every positive person could have isolated for a few weeks; this would rapidly have limited cases.  This approach alone could theoretically lead to the extinction of the virus.  I do not know what type of technological limitations impeded this approach, but it seems to me an area that was never developed as fully as it could have been.  I suspect the vast resources of the US science, technology, and manufacturing community could have led to big developments in this area, if the government response had been more normal.  

2) Media and Political Issues

I am ashamed to observe that most of the medical community, and in particular the psychiatric community, has not had the courage to comment on political factors which have led to immense, needless, catastrophic suffering for individuals, economies, and the world as a whole.  

Canada's southerly neighbour has been afflicted by a devastating failure of leadership.  We are afraid to comment, as professionals, about psychopathic and narcissistic traits accompanied by staggering incompetence, ignorance, self-absorption, affective instability, almost continuous lying, and callous disregard, in a major political leader.  It does not require advanced therapeutic insight to see this--the behaviours have been in plain view on almost a daily basis for years.   I am reminded of a cartoon or fantasy villain, with a team of minions, not unlike the villain from a "Batman" movie or a Tolkien novel, with just as much power, though with less intelligence or criminal aptitude.   I am also reminded of a caricaturized bully character from film, such as "Biff" from "Back to the Future."  

If similar behaviour had been going on in the partner of one our patients, I am quite certain we would come out and at least speculate directly about this with our patient, with a message of stern warning.  In this case, the "patient" is an entire nation, and the "partner" is an extremely unstable, abusive leader, but one whose demagoguery and propaganda have allowed a significant segment of the population to remain devoted, as though members of a death cult, sometimes to a fanatical degree. 

There has been a devastating barrage of misinformation and propaganda that has caused a bizarre politicization of simple community health measures.  In part, I attribute this directly to the leader, whose egregious incompetence and callous disregard has allowed what could have been an inspired, ingenious response from one of the world's great countries to devolve into utter chaos, madness, and mass death.  This behaviour has affected not only the US but the whole world.  The world's response to COVID has been set back greatly, because the world's leader in advanced medicine and scientific research has been suppressed, languishing in a cloud of needless chaos.  

The US could have engineered a rapid, massive research response, akin to the Manhattan Project, or the race to land astronauts on the moon,  combined with public health measures, to have emerged an inspired leader in this crisis, leading to decades of respect and appreciation from people all over the world, bolstering its image and authority forever.  Many of the world's greatest virologists and other health experts are American, and I can only imagine what sorrow, anger, and frustration they must have had this past year to see their country's disastrous and frightening response.  Not only has the response been catastrophic, the leadership is so steeped in denial about the gravity of the situation, and probably so ashamed of its incompetence, that it is trying to convince people that it was never a serious problem in the first place, that it was all over-blown.  It is like trying to convince people that World War II never happened (interestingly, the total number of deaths in World War II is comparable to the number of deaths that would be caused by COVID-19 if nothing was done about it).  

There are complex causes for this phenomenon, but one element of the problem is the polarization of news information found online.  It is very problematic when a group of individuals holding extreme or delusional views can all meet together on an internet-based forum or social media, and be exposed only to repetition and escalation of their beliefs.  In this way, it is again very much like the dynamics found in cults.  

What can be done about this?  It is a hard problem, but I hope that companies responsible for such polarization, such as Twitter or Facebook, can take much stronger steps to prevent their sites from magnifying extremism and polarization, while still honouring freedom of expression. 

Experts and leaders need to ensure that the entire population has access to good-quality information, and is not trapped in a "news bubble."  

Leadership change is of course a key requirement for problems of this type to improve.

Twitter and other news sites have had a negative effect on my own morale.  I have found that stopping news and Twitter exposure entirely for several months has been helpful.  I think that it would be sound mental health advice for all of us to severely limit the amount of time we spend watching news or engaging with social media.  Probably one hour per week would be a reasonable maximum.  Exposure to standard news sources, such as major world newspapers, should accompany any exposure to "news bubbles."   

In Conclusion: 

I was always an optimist about this problem.  I thought we should have had much, much stricter measures earlier on, so that we could have followed a course similar to New Zealand.  We still should do this, but it is like a forest fire: it is so, so much harder to control it if you have left it burning for a long time, instead of dealing with it properly at the beginning.  I  anticipated that we would develop better treatments or a vaccine sooner than expected, and I am relieved and delighted that this has come to be.  

But the pandemic is not over yet.  We should be fighting hard, with every possible public health measure, until the population is vaccinated.  Then the war will be won, and we can carry on with a more normal life again.  Despite the devastation, we will have learned a lot, and some of our adaptations and innovations will stay with us forever—for example, I predict many of us will continue to do much more remote or video-based work, often from home.  I hope it can be a time of healing, peace, and reconciliation, with preparations and changes put into place to prevent this type of disaster from ever happening again.  

The Next Crisis: 

The next crisis, or at least one of the big next crises, is an even bigger one, which is inexorably coming (it has been happening already for decades!): it is environmental degradation and climate change. We need to be acting now to do much, much more about this.  We have heroic figures such as Greta Thunberg leading and inspiring us.  Another great and wonderful figure to inspire us on this issue is David Attenborough.  I encourage having a look at his latest documentary, "A Life on our Planet."  It is both a sorrowful, tearful account of the state of the world's environment, but also contains a message of hope and a call for action.  He is the greatest naturalist and nature documentarist of all time, and it would be a fitting, positive, enjoyable, beautiful exercise to spend some time on all of his documentaries.  

Saturday, July 18, 2020

BC COVID-19 Update, July 18, 2020

The management of the pandemic in BC has been very successful, thanks to everyone's hard work and sacrifice over the past months.

Some of us, such as emergency room or ICU staff, ambulance workers, and staff at grocery stores, have had to take on much more risk than the rest.  We need to show gratitude for this hard work:  the 7:00 PM celebration every day is a small symbol of this.

However, since the restrictions have loosened, we have predictably had an increase in cases again over the past few weeks.

I think there is a significant risk that the cases could escalate again quickly.  Then we would be in the same predicament as in March and April, although I think we would be better prepared.

Here is what we can do right now to prevent cases from continuing to surge, and to maintain our hard-won gains against the pandemic:  

1) People need to wear masks whenever they are indoors around strangers.   This includes in grocery stores, shopping malls, and on public transit.   All staff in grocery stores should be wearing masks.

Masks do not eliminate the risk of contagion, but they very clearly reduce it enough to make a big difference.  Mask use has not been emphasized strongly enough by public health authorities.


I think that we should give free high-quality masks to everyone in the population.  These should be made available at the entrance to every business, and at transit stations.  A home-made mask is fine--anything is better than nothing.  A good medical-quality mask is better, and an N95 is best of all.  Masks are available for sale at retail outlets such as Canadian Tire.

The evidence that has accumulated over the past months has shown a much lower risk of contagion outside, including in groups.  So I am much less worried about the need for a mask mandate outdoors, although I continue to think that the more mask use the better, when around other people.  I do think that there should be a mask mandate for grocery stores, shopping malls, public transit, and other indoor spaces in which strangers could meet each other.  

2) Maintain social distancing, also known as "physical distancing."  The farther you are from an infected person, the smaller the risk of contagion.  During the whole pandemic we have recommended 2 metres, or 6 feet, of distance between people.  I recommend this as a bare minimum.  The more distance, the better.  Social distancing is absolutely crucial if you are in an indoor environment.

3) Grocery stores and other businesses should continue to limit the number of people allowed inside at one time.

4) I think that if you are going to a restaurant, you should take out.  Sitting inside at a restaurant is a needless high risk activity.  The thought of opening bars seems like madness to me.

The evidence in the past months has also showed that the main route of contagion is through respiratory droplets.  There may be a small degree of true "airborne" transmission, but most spread is through close contact indoors with an infected person.  Many such infected persons do not have any symptoms, so there would be no way to know you are in contact with someone who has the infection.

The risk of such spread is greatly increased when people are talking, shouting, or singing, and the probability of contagion of course increases with the duration of time spent in a high-risk environment.     So a restaurant meal indoors around strangers, all of whom talking and laughing without masks, is very high risk.  The ventilation system in such an enclosed space can cause contagion in people downstream with respect to the air flow.

5) We are enjoying more social contact with friends and relatives, but we should continue to maintain a limited social "bubble."  Now is not a time to be inviting new friends to your home, or having dinner parties.  If you want a social dinner, consider having a picnic or a barbecue outside.

6) Hand-washing practices and cleaning surfaces such as doorknobs or shopping carts, are still recommended, but my reading of existing evidence is that contagion from surfaces (so-called "fomite transmission") is not likely.  The main mechanism of spread is through respiratory droplets in the air, spread by coughing, sneezing, talking, or simply exhaling.  Therefore, we should maintain good hand-washing practices but we do not need to be as worried about this, and we do not need to frantically increase efforts to sanitize surfaces.  Our efforts should be spent primarily on reducing contact with strangers, reducing contact with crowded indoor spaces, increasing mask use, and maintaining social distancing.

7) Working from home should be encouraged whenever possible.  An office workplace, with people in close proximity without masks, is very high-risk in my opinion.  Government support should continue to allow working from home, and financial support for people who need to take a leave from work.

8) I do not support any plan of students returning to attend classes indoors.  If there could be group activities planned for outdoor learning, in conjunction with video lessons from home, this might be a reasonably safe balance.

9) On a community level, the more we can increase testing and tracing, the better we will be able to control, or even end, the pandemic.   We can learn from other places that are controlling the pandemic very well, such as South Korea and Germany.   For example, if a home-test kit was available, manufactured with massive government-supported investment, freely provided, and if every person in the population could test themselves weekly, we could rapidly isolate almost every COVID-19 carrier, and the pandemic would be over within a month or two.  Such mass-scale testing is far from being available, but this thought experiment demonstrates how incredibly important it is to test as much as possible, including random people in the population, and people without symptoms; from there it is essential to have a system to isolate every person with a positive test as quickly as possible, as well to inform and temporarily isolate any known contacts.  This system takes leadership, organization, a vast investment of money, commitment, and hard work to set up and run. 

10) Follow reliable sources for information.  In BC, we are fortunate to have Dr. Bonnie Henry, who has been a great leader through this emergency.   There are good people to follow on Twitter for COVID-related information:  for BC news, there is @BCGovNews.  I recommend Eric Topol (@EricTopol), Max Roser (@MaxCRoser), Nicholas Christakis (@NAChristakis), the Canadian ID physician Isaac Bogoch (@BogochIsaac), David Boulware (@boulware_dr), @AndyBiotech, and for some more sophisticated virology, Professor Akiko Iwasaki (@VirusesImmunity).  There are many others, but I think these are a good start.

Tuesday, May 26, 2020

15 Average Years of Life Lost for each COVID-19 death

The following is a very rough estimate, which would be subject to refinement or correction, but I believe it is reasonably accurate.  

Here are some calculations to show approximate average years of life lost for each COVID-19 death in the population.  They are based on mortality statistics of COVID-19 deaths, 
which shows that about 49% of people dying were age 75+ (each of whom lost 6 years of life on average); 25% of people dying were ages 65-75 (each of whom lost about 15 years of life on average); 22% of people dying were ages 45-64 (each of whom lost about 30 years of life on average), 4% of people dying were ages 18-44 (each of whom lost about 55 years of life on average), and 0.05% of people dying were younger than 18 (each of whom lost about 70 years of life on average).  

Therefore the average years of life lost for each COVID-19 death is 
(0.49 * 6) + (0.25 * 15) + (0.22 * 30) + (0.04 * 55) + (.0005 * 70) = 15.525

So each COVID-19 death in the population leads to an average loss of 15 years of life.

The calculation is based on tables of COVID-19 deaths by age, all of which give quite similar numbers, combined with life expectancy tables (in this case from Statistics Canada).  


The US population therefore, in just 4 months time has had about 1.5 million years of life lost from COVID-19 (probably an underestimate), which is about as many years of life lost as from all the murders in the US in 2 years' time.

Reference for murder YLL statistics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5607680/





Update:  through the course of 2020, there were about 375 000 COVID-related deaths in the US, representing over 4 million years of life lost, which is a similar impact on the population as 
all of the murders in over 5 years' time.  
6

Saturday, May 2, 2020

Why strict social distancing and massively increased testing are important to solve the COVID-19 problem

There are various clear arguments about why social distancing is important in managing the pandemic.

Most would agree that obviously  distancing will reduce spreading.  But many people might wonder why it is necessary to continue social distancing even when case numbers are dropping, or when the situation appears to have improved, especially when distancing measures are causing such hardship.

When considering any sort of physical system or intervention, it is often interesting, logically, to consider what happens when an intervention is applied at the theoretical extremes.

Thought experiment #1: the two hypothetical extremes of social distancing

The two extremes for social distancing would be the following:

case #1) every person on earth (all 7.8 billion of us) would maintain over 2 metres (6 feet) of distance from every other person on earth, continuously for the next 4-6 weeks.

case #2) every person on earth (all 7.8 billion of us) would have direct contact (maybe a handshake, a hug, and a kiss) with every other human on earth, all in the same day!

What would happen with each of these extremes, given current COVID-19 infections?

Case #1: with maximum social distancing, pandemic over in 6 weeks, with 10 000 to 100 000 deaths

In case #1, there would be no spreading.  Of the current 10 million or so people who might carry the virus at the beginning of the 6 week period, perhaps  0.1 - 1%  would die, which means 10 000 - 100 000 deaths.  This is the lowest possible number of deaths from the pandemic, unless a cure is found in the next 6 weeks. 

After that 4-6 week period, the virus would be gone, and COVID-19 would no longer exist in the human population, unless it was introduced again from animals.  The pandemic would be permanently, completely over.  A variety of other human diseases would probably be greatly reduced as well.

Case #2: with maximum social contact, pandemic over in 6 weeks, with up to 160 million deaths

In case #2, everyone would contract the virus.  The death rate would be higher than case #1 since health care resources would be massively overwhelmed.  Let's say a  2 % death rate, which means 160 million deaths, all over a 1-2 month period,  which would basically be the worst devastation in human history.   After this point, the virus would also most likely be done, people would probably be immune, and the pandemic would be over.



We can see by comparing case #1 and case #2, which differ only in how much social distancing took place, that social distancing has a clear , huge effect on mortality.  The maximum effect of social distancing alone would be to reduce deaths about a thousand-fold and to put an end to the pandemic.

Conclusion: By social distancing alone, it is possible to theoretically end the pandemic in 6 weeks, with a minimum of fatalities.  But of course such a plan would prevent most normal activities in society for over a month.


Thought experiment #2: the two hypothetical extremes of testing

The two extremes of testing are as follows:

case 3) Every person could instantaneously know if they were a viral carrier, at every moment.  An imaginary device to accomplish this would, for example, be an electronic monitor that everyone would wear, that would instantaneously light up if a virus was detected in someone's exhaled breath.
A watered-down version of this, which is theoretically possible at present (if not feasible at scale yet), would be to have every person in the population tested every single day, with results available in minutes.

case 4) No testing at all would take place.  This is not far from what is really happening in some places.

What could happen in each of these cases?

Case #3: with maximum testing, pandemic over in 6 weeks, 10 000 to 100 000 deaths, with minimal disruption to daily quality of life

Every person with virus detected could promptly isolate, eliminating any chance of spread.  Since the tests would be done continuously on all people, there would be no chance for asymptomatic spreading.  The mortality result would be similar to Case #1 above, with the pandemic over in 6 weeks, with under 100 000 deaths.  But unlike Case #1 above, Case #3 would only require a 6-week isolation of the 1% or so of the population which carries the virus.  The other 99% of us would be entirely free to live normally, with no social distancing required.

Case #4: with no testing, pandemic over in years, or never over, with 4 million deaths 
With no testing, we would have gradual spread to the entire population, occurring over a period of months to years.  It would continue spreading because of asymptomatic transmission.  We could assume a lower death rate than case #2, since the health system would be less overwhelmed, and there would also be more time to develop better treatments.  So let us assume a 0.05% death rate overall.  This means about 4 million deaths.

Conclusion: testing, done as frequently as possible, and of as many people in the population as possible, has a clear, huge effect on mortality, on the duration of the pandemic, and on preserving a more normal quality of life.  Testing and isolating alone could also end the pandemic in 6 weeks, with a minimum of life or economic disruption.


What conclusions can we take from these hypothetical thought-experiments?

Social distancing obviously works.  The logic above shows it.   It needs to be extremely rigorous and disciplined, with everyone participating, in order for it to help best.  If some people are not participating, the virus still has a chance to spread.

There are actions that will increase the effectiveness of social distancing, to “magnify”  it if you will.  These actions include widespread face mask usage, plastic barriers, hand-washing, and frequent disinfection.

Frequent testing also works.  Experiments are not necessary to prove this.  The logic outlined above proves it!  With a maximum of testing, the pandemic could be over in 6 weeks, but unlike the social distancing technique, it would require much less disruption to the population, to lifestyle, and to the economy.

In practice, we are imperfect people, our governments are very imperfect, and also the technology required to put these two types of ideas into place are limited.  It takes time and money to manufacture test kits and to develop the infrastructure to distribute or administer them, and to arrange to isolate every positive.

What can we do in the meantime?  Individuals do not have the power to make more frequent testing happen.  But individuals can adhere to social distancing with as much discipline as possible.  This clearly will help.

What can businesses, schools, churches, and other group organizations do?  They can enforce rules of social distancing for their employees, students, or members.  They can sponsor campaigns to persuade others to follow the rules.  They could use their political influence to urge governments to do the same.

Industries could participate, to the best of their ability, in the mass-manufacture of testing kits if possible, and of other useful technology, such as masks.

Governments have some power to enforce social distancing, and in my opinion they should use it, if they want the pandemic to end sooner, to save more lives, and to get the economy going sooner.
Governments and industry also have the power to maximize the production and deployment of tests.  If the number of tests could be increased 10-fold, or 100-fold, or 1000-fold compared to where they are now, this will put a very powerful brake on the pandemic, and give us the chance to eliminate the virus entirely, with the smallest possible disruption to our lives.    Really, I don't understand what they have been waiting for; every day of not maximizing test kit production is a day of needlessly careening towards greater and greater catastrophe and death.


If both distancing and testing are done in a non-committal, half-hearted, slipshod manner, then there will be probably some reduction in case numbers, a "bending of the curve," but the pandemic will drag on possibly for years, or until a vaccine is found to work, is mass-produced, and given to the entire population.

There are, of course, other things to work on towards solving the COVID-19 problem, especially vaccine development.  But this is likely to take quite a long time.  It would be unprecedented for a new effective vaccine to be available within a year.  But then, I am always amazed with what human ingenuity can accomplish, so I wouldn't be surprised if a good vaccine is indeed developed in record time.

There is also the hope that new, more effective drug treatments can be found.  This research is just beginning to hint at some more effective developments.  I wouldn't be surprised if much better drug treatments will come along in the next months as well.

Sunday, April 5, 2020

COVID-19 update April 5 2020

The main advice about COVID-19 is just the same as before:  very strict social distancing (stay at least 2 metres, or 6 feet away from other people at all times), stay at home as much as possible,  wash your hands very thoroughly after touching anything that someone else might have touched, and do not touch your face unless your hands have been very carefully washed.

Please keep in mind that the 2 metre or 6 foot social distancing guideline is an arbitrary recommendation.  It would clearly be more effective to have 4 metres of social distancing!  The 2 metre recommendation is a starting point, but it would be best of all to avoid all crowds entirely, and even to avoid places which have been crowded in the previous hours (especially indoor places). 

These measures alone are helping to contain the spread of the disease, but we need to keep this up for many more weeks or months.

It has become clear (unsurprisingly) that disease spread can be significantly reduced if as many people as possible are wearing masks, especially in crowded places such as grocery stores or public transit.  Masks probably are most effective to prevent a person with COVID, including the many people without active symptoms, from spreading it.  Therefore, mask usage, if it is to be optimally effective, has to be used on a massive scale.

However, we have a terrible shortage of medical masks.  So it will be necessary to make home-made masks, or use scarves, until we have an abundant supply for the public of medical masks.  Medical masks need to be prioritized for medical workers, community workers, transit drivers, and grocery store staff.


It is valuable to look closely at what China, South Korea, and Taiwan have done to get their COVID-19 infections under good control.  We should be well-informed about their strategies, and copy.  Generally, my impression is that their strategies are similar to what we are doing here, but much more strict and enforced.

One of the issues of the week has to do with hydroxychloroquine and azithromycin as possible treatments for COVID.  The only evidence for these comes from so-called "in vitro" experiments; there is not yet any supportive evidence for their use in people with COVID.  But it is still important to study the question, which has to be done in a randomized controlled fashion.  Results of this research will take weeks.   I am neutral on this question, as we have no good evidence to guide us one way or the other on it, except for a recent negative study showing that it is not useful in severely ill patients.  It remains to be studied whether they could be effective if given early in the disease process, or prophylactically.   It is very clear that these drugs should not be endorsed, as they have potentially dangerous side effects.  And the public focus on this issue in the U.S. may distract people from focusing on what actually IS proven to help, which is social distancing, staying home, hand washing, and mask use.

I have thought of a modification of my "COVID hotel" idea, (see https://garthkroeker.blogspot.com/2020/03/covid-19-management-brainstorm-ideas.html) which is much less controversial.  It would seek participants for the hotel from a cohort of people working in high-risk zones, such as hospital staff, emergency response workers, and grocery clerks.  A cohort of several thousand such people would be followed closely, with a COVID test being given daily.  There would be no inoculation--each person who ended up with COVID would have acquired it in the course of their work.  Every person with a positive test would be promptly enrolled in the COVID-hotel study.  The advantage of this technique compared to present research studies, is that we could be guaranteed that every participant had become positive within the previous 24 hours, therefore would all be in an equivalently early stage of infection.  I hypothesize that any treatment intervention (such as an antiviral drug) would have the best chance of working if given as early as possible in the infection process.  Since everyone in the study would begin treatment at the exact same stage of infection, it would greatly reduce variability in outcome simply due to giving the drug at a different stage.