Garth Kroeker

I find this metaphor applicable especially to social anxiety, shyness, and frustrations finding new relationships. The aspect of this metaph...

We all have the capacity to "steer" our lives. Yet the "steering wheel" never works perfectly. It may steer better at c...

Your situation may be like a ship in the middle of the sea. You may not know where you are. You may not know if you are progressing or not. ...

I like to think of myself as a non-dogmatic intellectual with an open mind. I tend to interpret stories about mystical or supernatural expe...

-lots of fresh vegetables & fruits (except for root vegetables), in amount and variety -lots of high-fiber foods -less meat, if any -fi...