Garth Kroeker

Dietary nut intake is strongly associated with a variety of health benefits, particularly a lower risk of developing cardiovascular disease....

Zinc supplementation may help treat anorexia nervosa, ADHD, and treatment-resistant depression. Zinc is a metallic element involved in multi...

Inositol is chemically similar to glucose (the type of sugar required by the brain for energy). It is a precursor in a so-called "secon...

Disordered eating is a complex problem which takes a variety of forms. Anorexia nervosa is characterized by restrictive eating behaviours an...

Drum circles are groups where people gather to pound drums together: producing, hearing, and appreciating rhythms. The perception of rhythm ...

This is another interesting therapy style, pioneered by the Australian social worker Michael White (1948-2008). Here is my condensed account...